I am here to optimize your physique to its fullest potential. My name is James Gerland. I have been a high performance coach for 19 years. I take my job very serious! Your results and happiness is my ultimate goal. I specialize in hypertrophy training, strength and conditioning, bodybuilding, fat loss and mobility. I currently work with high level athletes from UFC, NFL, IFBB, NPC and college football athletes. I surround myself around the best coaches in the world and have had the privilege of coaching and working with them. I have never not reached a fitness goal. We will put in the work and I will get you to your goal. Lets get to work!
